How do you guys feel about them especially squats?
I workout my legs but not as much as my upper body. I'm changing my entire workout routine to incorporate them in for one day of training twice a week (one hour each).
I used to mountain bike alot and did some leg extensions + calf raises and I would do a few squats. Which would pretty much be my leg workout.
Now im doing alot of squats and I feel like this exercise sucks the life right out of me. I feel like throwing up or falling asleep afterwards because I would get so tired.
I don't want to say how much I can squat, it's pathetic. With the leg extensions I can do an incredible amount of weight though.
I just need some extra mass which I can gain with squats. I just hate doing them.
I hate doing hamstring curls too...
"Only the Phoenix rises and does not descend.
And everything changes.
And nothing is truly lost."
-Master Li (The Sandman)-
"I know the night is not the same as the day: that all things are different, that the things of the night cannot be explained in the day, because they do not then exist, and the night can be a dreadful time for lonely people once their loneliness has started."- Ernest Hemingway, "A Farewell To Arms"