For trail riding, the suspension should be really close. I'm about 200 and I've ridden it on trails and MX. It's stiff for the trails, but works AWESOME on the MX track. You could probibly get it working well by fiddling with the adjusters and sag. Perfect suspension might take a respring.
NOTE : I _Just_ put on a new set of tires. They have about 10 miles of trail riding on them.
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